Wheat - Bran

$6.80 per kg

Description

Wheat Bran Also known as Raw Bran or Unprocessed Bran Wheat bran is derived from the outside of the whole wheat grain, providing a very high fibre content. Add to cereals, cakes, slices,biscuits, etc. Nutritional Information per 100g Energy 1560Kj Protein 13.40g Fat total 4.50g -saturated <1.00g Carbohydrates -total 66.60g -sugars 4.00g Sodium 7.50mg Whole wheat is an excellent source of complex carbohydrates. B vitamins and iron. It is also rich in folic acid - a nutrient that reduces the risk of birth defects and may even lower the chances of heart disease. Wheat has been found to contain a vast range of phytochemicals as well as thiamin, riboflavin and niacin.