Sunflower kernels have abundant health benefits. They are an excellent source of vitamin E and very good source of B1, Maganese, Magnesium, Copper, Selenium, Phosphorus, Vitamin B5 and Folate. Eat raw or toasted as a snack. Add to salads, breads, muesli, pancakes or sprinkle over breakfast cereal.
Nutritional Information per 100g Energy 2390Kj Protein 22.70g Fat total 51.00g -saturated 4.30g Carbohydrates -total 2.20g -sugars 2.00g Fibre 10.80g Sodium <1.00mg
About Four Leaf Milling
Four Leaf Farms is an environment with a uniquely balanced ecosystem, situated in a region of rich red brown earth in the hills and plains of the Tarlee district in South Australia. Herbicides, pesticides, fungicides or fumigants have never been used. Four Leaf Milling Pty.Ltd. was established in 1968 to process the grain from Four Leaf Farms and to maintain control over quality of the finished grain product. Grains in our Four Leaf products are grown on our farms and other selected certified Australian Bio-dynamic and Organic farms. Our innovative stone milling methods coupled with stringent certification and inspection requirements guarantee that products of the highest quality are produced. Gavin Dunn Managing Director