Chick Peas 350g
$9.30
each
Certified Organic
Description
Chick Peas Chick peas, as well as other legumes, are high in soluble fibre, which decreases serum glucose and cholesterol and decreases insulin requirements for diabetics. Chick peas are also high in protein, as well as calcium and iron. chickpea flour = besan (flour) = gram flour = cici flour = chana flour = garbanzo bean flour To make your own: Lightly roast dried garbanzo beans, then grind them in a blender until mixture has the consistency of flour. Substitutes: lightly roast dried yellow split peas, then grind them in a blender until mixture has the consistency of flour OR all-purpose flour (different flavor and consistency)About Four Leaf Milling
Four Leaf Farms is an environment with a uniquely balanced ecosystem, situated in a region of rich red brown earth in the hills and plains of the Tarlee district in South Australia. Herbicides, pesticides, fungicides or fumigants have never been used. Four Leaf Milling Pty.Ltd. was established in 1968 to process the grain from Four Leaf Farms and to maintain control over quality of the finished grain product. Grains in our Four Leaf products are grown on our farms and other selected certified Australian Bio-dynamic and Organic farms. Our innovative stone milling methods coupled with stringent certification and inspection requirements guarantee that products of the highest quality are produced. Gavin Dunn Managing Director