Oats - Stabilized
Stabilized oats are the same kernels as our unstabilzed oats, but they are subjected to steam for a short time, then rolled.
A steaming bowl of fresh oats is the perfect way to start your day especially if you are trying to prevent or are currently dealing with cholesterol levels, cardiovascular disease, cancer, diabetes, poor immunity, and/or atherosclerosis.
Oats, oat bran and oat meal contain a specific type of fibre known as beta-glucan, which helps lower cholesterol levels and reduce the risk of heart disease by 16-48%, and increase the immunity system.
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