The Organic Market and Café

Millet Meal 300g

$5.90 each

Description

Millet Meal coarsely ground hulled millet, suitable for porridge and gluten-free recipes. Nutritional Information per 100g Energy 1500Kj Protein 11.70g Fat total 2.80g -saturated <1.00g Carbohydrates -total 68.40g -sugars <1.00g Sodium <1.00mg Millet seed - is enclosed in a coloured hull - this hard, indigestible hull must be removed before it can be used for human consumption. Hulling does not affect the nutrient value, as the germ stays intact through this process. Millet is highly nutritious, gluten-free and is not acid forming, so is soothing and easy to digest. It is a good source of protein and contains high amounts of fibre, B-complex vitamins, including niacin, thiamin and riboflavin and essential amino acids methionine lecithin and some vitamin E. It is particularly high in iron, magnesium, phosphorous and potassium. Millet is also rich in phytochemicals, including phytic acid, which is believed to lower cholesterol and Phytate, which is associated with reduced cancer risk.

About Four Leaf Milling

Four Leaf Farms is an environment with a uniquely balanced ecosystem, situated in a region of rich red brown earth in the hills and plains of the Tarlee district in South Australia. Herbicides, pesticides, fungicides or fumigants have never been used. Four Leaf Milling Pty.Ltd. was established in 1968 to process the grain from Four Leaf Farms and to maintain control over quality of the finished grain product. Grains in our Four Leaf products are grown on our farms and other selected certified Australian Bio-dynamic and Organic farms. Our innovative stone milling methods coupled with stringent certification and inspection requirements guarantee that products of the highest quality are produced. Gavin Dunn Managing Director